• Spinal Discs

    What are Spinal Discs Made Of? We all know spinal discs are important- but to understand why, the real question is; what are they made of? Your spinal discs are little cushions that sit between the bones or vertebrae in your spine. Each one of your discs is made up of a tough, fibrous outer […]

  • Healthy Habits and Resolutions

    Setting Smart Health Goals Have you ever felt like you were working hard but weren’t making any progress toward your goals? You’re not alone. Most people feel that way each year around this time. They set goals, and take a few action steps, but never seem to accomplish very much. Often the problem isn’t a […]

  • Kids playing

    The Growing Pains: Unlocking the Benefits of Chiropractic Care for Children and Youths

    We are constantly looking for ways we can better ourselves as individuals and parents. Why not consider chiropractic care for your child? While many still associate chiropractors with adult care, there are many advantages of chiropractic care for children (both pediatric and adolescent) that can help support a healthy and pain-free journey to adulthood. Incorporating […]

  • Woman seated pain on knees

    MLS Laser Therapy

    Unlocking Relief and Healing with MLS Laser Therapy In the ever-evolving landscape of pain management and wellness, MLS Laser Therapy has emerged as a revolutionary non-invasive treatment option. This cutting-edge technology has gained popularity for its remarkable ability to provide relief from a wide range of ailments, from chronic pain to muscle recovery, migraines, degenerative […]

  • “Fall” into Health: Nurturing Your Chiropractic and Wellness Needs This Autumn

    Fall and Your Body Fall brings with it a unique set of physical challenges. The sudden shift in temperature can lead to stiffness and discomfort in our muscles and joints. The increase in rainy or damp weather can exacerbate existing aches and pains, especially for those with arthritis and joint pain. Raking leaves and preparing […]

  • Almonds And Milk, upper cervical care in Orem

    Why Are Almonds And Milk Good for Vertigo?

    Experiencing dizzying and spinning sensations can be quite a challenging feat to deal with, especially if it frequently happens. While long-term remedies like upper cervical care in Orem can lessen the impact of a vertigo episode, sometimes it pays to know some quick and simple remedies you can do at home.  For example, did you […]

  • neck pain relief infographic, Migraines

    Why Neck Pain Is Frequently Related to Migraines

    Migraine Neck Pain Neck pain may actually be the most common migraine symptom despite the fact that it is rarely listed among usual symptoms such as nausea and light sensitivity. According to one study in 2010 that involved 113 patients, neck pain was even more common than nausea. In a survey of 144 migraine patients, 3 out of 4 […]

  • Headaches, migraine relief in Orem

    Genetics, Alcohol, and Other Underlying Causes of Headaches

    Headache and Migraine Triggers Chronic and recurring headaches can suck the joy out of your life and negatively impact everyone around you. It can cause you to miss out on family vacations, gatherings, client proposals, school projects, and other kinds of events that matter to you.  To make things worse, finding a sustainable source of headache […]

  • essential oils for vertigo

    The 5 Best Essential Oils for Vertigo and Natural Care that Provides Hope

    Essentials Oils For Dizziness If you are suffering from vertigo, then you know all too well the spinning feeling that is often the way this vestibular issue manifests itself. Many who suffer from this extremely common ailment are looking for drug-free ways to keep it under control. Today, we are going to discuss two ways: essential oils and […]

  • person with vertigo

    3 Ways to Naturally Manage Vertigo Attacks

    A fun trip to an amusement park is always a treat, especially when you go with your loved ones. You try out various foods and enjoy thrilling rides that leave your head spinning. Unfortunately, for people who deal with vertigo attacks, the whirling sensation might trigger panic and anxiety. Unlike riding roller coasters and Ferris […]

  • Woman with migraine headache

    The 6 Most Debilitating Migraine Symptoms

    Most of the time when migraine symptoms are topic in a discussion, they are listed in order by how common they are. What we are going to look at today are some of the most debilitating migraine symptoms. While the order is subjective, you will no doubt agree that migraines are more than just an […]

  • myths, migraine chiropractor in Orem UT

    10 Migraine Myths You Have to Stop Believing

    Migraine attacks happen to millions of people in the US. And yet, many people still have a lot of misconceptions about this highly prevalent symptom. From myths about going to a migraine chiropractor in Orem UT to migraines being just an ordinary headache, check out the list of 10 migraine myths you should stop believing […]

  • 4 Devastating Conditions Linked to Fibromyalgia

    4 Devastating Conditions Linked to Fibromyalgia

    When it comes to a chronic health condition like fibromyalgia, the symptoms themselves are difficult enough to deal with. For example, besides the pain, you may be dealing with sleepless nights, cognitive difficulties, numbness and tingling, and sensory sensitivities. Unfortunately, fibromyalgia also comes along with an increased risk of developing various associated conditions. We’re going to […]

  • fibromyalgia relief Orem, sleep

    Is Sound Sleep Still Possible with Fibromyalgia?

    Fibromyalgia is a pervasive condition that generally affects a person’s bones, muscles, tendons, and ligaments. A few of those afflicted with this incurable condition can cope with the pain. If you are in Utah and need to get fibromyalgia relief Orem offers viable options. Classifications of Fibromyalgia There are varying levels of pain. A recent study presented three […]

  • woman with headache

    7 Shocking Facts About Silent Migraines

    As common as migraines are, silent migraines are relatively rare. Only about 3-5% of people will ever experience a silent migraine (which is still a lot more common than many other conditions), but the common migraine affects up to 12% of people. Silent migraines are difficult to diagnose, but that doesn’t make them any less […]

  • do-you-have-just-a-headache-or-migraine

    Do You Have Just a Headache or Migraine?

    Let’s get one thing straight: a migraine isn’t just a terrible headache. In other words, a headache is different from a migraine. We’re here to help you tell them apart from one another. Migraines are a neurological disorder that can affect the brain over time. Unlike a common headache, migraines involve other symptoms, not just […]

  • Two girls fitting their bike helmets

    Back to School Tips for Better Health

    Keep Your Child Healthy this Back to School Season Backpacks, pencils, books, new clothes, sack lunches…it’s that time of year again when kids go back to school and our routines change.  In all the hustle and bustle of change, stress, and excitement, we sometimes forget the simple things that help our children stay healthy and […]