Gentle care to help you feel better during pregnancy — and support your body as it changes.
Pregnancy changes everything: your posture, your center of gravity, your hips, your sleep, and how your body moves day to day. That’s why so many moms deal with back pain, hip pain, pelvic pressure, and feeling “out of alignment.”
We offer a calm, gentle approach designed for pregnancy — with zero twisting and no aggressive cracking.
Prenatal chiropractic is a great fit if you’re dealing with:
Low back pain or SI joint pain
Hip pain, pelvic discomfort, or tailbone pain
Mid-back tension (especially from posture changes)
Neck and shoulder tightness
Feeling “stuck,” uneven, or just not moving well
And sometimes… you just want to be proactive and feel your best.
Webster Technique
The pregnancy-safe approach
We’re trained in the Webster Technique, a pregnancy-focused chiropractic approach that works to reduce tension and imbalance in the pelvis and surrounding muscles.
Webster is not a “baby turning” technique. It’s about supporting pelvic balance and comfort, which can help create a better environment for baby to move and settle naturally.
10+ Years of pediatric and prenatal training and experience
What to expect at your child’s first visit
1. We listen
Where you hurt, how far along you are, what your days look like
2. We assess gently
Posture, pelvic balance, movement, and tension patterns
3. We adjust gently
No twisting, no forceful moves
We will also give you some simple home tips, such as stretches, positioning, or movement ideas (where helpful). You’ll always know what we’re doing and why.
Every pregnancy is different, but many moms tell us they notice:
Easier movement and less daily discomfort
Less tension in hips and low back
Better ability to rest and recover
Feeling more stable and supported as pregnancy progresses
We won’t promise specific outcomes — but we will give you a thoughtful plan and gentle care.
Postnatal care
Care for after your pregnancy
It’s important to not skip your postnatal care. After birth, your body is still adapting — plus you’re feeding, carrying, rocking, and living in weird positions for hours.
Postnatal care can help with:
Low back / hip discomfort
Neck and shoulder tension
Posture support
Getting your body moving well again
If you’re feeling “wrecked” after delivery, you’re not alone. We can help you take the next step.
Common questions
Is chiropractic care safe during pregnancy?
We use gentle, pregnancy-appropriate techniques. We’ll also tailor everything to your stage of pregnancy and comfort.
Do you twist or crack my spine?
No twisting and no aggressive cracking.
Can this help baby positioning / prevent C-section?
We don’t promise or guarantee outcomes like that. What we can do is support pelvic balance and reduce tension patterns that may affect comfort and movement.
When should I start prenatal chiropractic?
Many moms start in the first or second trimester, but it’s never “too late” to get support. Call us and we’ll help you decide what makes sense.
Ready for a morecomfortablepregnancy?
If you want a gentle, supportive approach during pregnancy (and after), we’d love to help.